108 Sun Salutations

Seasonal change rituals at Yoga Hipiclub

At Yoga Hipiclub, we celebrate the solstices and equinoxes with a special practice: 108 Sun Salutations, a ritual of meditation in motion that invites us to consciously accompany the changes of season, both in nature and in our inner world.

The 108 Sun Salutations are not a physical challenge, but rather a symbolic and profound practice. The number 108 has ancestral significance in yoga and many spiritual traditions, representing cycles, closure and new beginnings. Through repetition, rhythm and breathing, the mind becomes still, the body is purified and a state of sustained, contemplative presence is generated.

In summer, the practice takes place on the terrace, connecting with the light, air and expansiveness of the season. In winter, we gather in the Shala, accompanied by the warmth of the fireplace, ending the practice with hot chocolate as a gesture of care and comfort. In both cases, the gathering ends with a shared brunch, a space to recharge our batteries, integrate the experience and strengthen our sense of community.

The practice will take place on weekends and is open to all levels, with adaptations and mindful breaks. It is not necessary to complete all 108 sun salutations strictly; each person participates by listening to their body and respecting their own pace.

A gathering to move, breathe, let go, and celebrate the cycles of life together.

Date: The exact dates will be announced around the time of each change of season.

Location: Yoga Hipiclub

Information and reservations:

Fany +34 635 70 01 34
Tato +34 616 953 339